The To Do List. Never ending, often seeming to grow rather than shrink, and everything seems like it's high priority. But what if we...

Where are you playing Whack-a-mole in your life? You know the story. The issue that keeps coming up. That one which you roll around...

It's the start of the year and we are all feeling hopeful for one that will knock it out of the park. But what can you learn that will...

The Unseen Ways that Confidence Inspires Sometimes it feels like you are operating in a bubble. Where you're focused on surviving your...

Enabling confidence in women isn't about addressing a weakness, but releasing the strengths and bringing out the deepest level of...

We often feel like Confidence is about being puffed up and pompous, when in fact, Authentic Confidence is about being REAL. You don't...

How are you looking after your brain; putting in the positive vibes to make sure it operates at it's best?

See the article recently featured in Brainz Magazine (updated link) https://www.brainzmagazine.com/post/unapologetic-confidence-with-the-...

What’s the impact of the Office Backstabber? Or that moment when you’re a rabbit in headlights as someone shouts at you at work? We all...

Will we take the opportunity Covid has given us? “Shhhh!  Don’t tell anyone, but I’m quite enjoying lockdown...” That’s what, well,...

Leadership right now is a huge responsibility, as work can provide a haven or hell - compassion is the key. Compassion is defined by the...