By 2025, the most sought-after skills will include self-confidence and emotional intelligence‚ÄĚ‚Äč  World Economic Forum's Future of Jobs report‚Äč, 2023

EXECUTIVE AUTHENTIC CONFIDENCE

A unique, innovative 6 week course designed to have a lasting impact on the Confidence and Wellbeing of participants, leading to higher performance, better retention and a visibly impactful contribution towards Diversity, Equity & Inclusion.

By 2025, the most sought-after skills will include self-confidence and emotional intelligence‚ÄĚ‚Äč  World Economic Forum's Future of Jobs report‚Äč, 2023

EXECUTIVE AUTHENTIC CONFIDENCE

A unique, innovative 6 week course designed to have a lasting impact on the Confidence and Wellbeing of participants, leading to better retention, more seniority, higher performance and a visibly impactful contribution towards Diversity, Equity & Inclusion.

‚ÄúBy 2025, the most sought-after skills will include self-confidence and emotional intelligence‚ÄĚ‚Äč

World Economic Forum's Future of Jobs report‚Äč, 2023

The Confidence Challenge

Research shows that lack of confidence can have a fundamental impact on professional progression & the organisation’s performance

PROGRAMME OVERVIEW

High Level Core Curriculum

  • Confidence, Performance and the Brain.
  • Self Awareness: Goals and Core Values
  • Limiting Beliefs, Imposter Syndrome and Inner Critic¬†
  • Failure, Criticism and Feedback
  • Change, Mindfulness¬†and Boundaries
  • Micro Confidence¬†Challenges and Action Plan

COURSE OUTCOMES

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Greater presence and confidence to ‚ÄėSpeak up‚Äô, step into new roles and take on stretch opportunities

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Better understanding of the brain; reducing stress and improving overall wellbeing and mental health

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Positively enhanced mindset powering capabilities for higher performance

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Powerful neuroscience-based tools which can be used to optimise thoughts and actions daily

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Structured, thoughtful and practical steps, aligned with personal values, to help identify & achieve high performance goals

Deeper trust in skills and capabilities. Reframing of failure drives innovation and courage to challenge

Feel empowered to operate at their best authentically in the long term

EAC METRICS
EAC METRICS

 CORE CURRICULUM

Confidence, Performance and the Brain

  • Balancing traditional perception of what confidence looks like vs. real Authentic Confidence¬†
  • The most important neuroscience-based concepts and how they link to confidence
  • The impact on cognitive processing in high stress environments and how to create a high performance, psychologically safe environments
  • Powerful tools for lowering stress and driving positive mindset
Self Awareness: Goals & Core Values

  • Provides¬†the level of confidence in who are &¬†where you are going because,¬†"When you know yourself, you can trust yourself."¬†¬†
  • Defining and prioritising individual Values
  • Core personal and professional goals in alignment with values and purpose¬†
  • Participants will gain deep self-awareness, to¬†empowering¬†them to operate effectively and make¬†their¬†best possible life decisions.
Limiting Beliefs, Imposter Syndrome and Inner Critic

  • How to manage the Inner Critic head on,¬†quietening¬†limiting beliefs¬†plus¬†brilliant neuroscience-based tools for more¬†balance¬†and¬†calm¬†and better performance.
  • Emergency brain hacks to shift your mindset
  • Imposter Syndrome can be totally crippling.¬† We cover¬†the¬†truth about¬†Imposter Syndrome, why and when it comes up¬†and¬†how¬†to¬†overcome it, including¬†the ‚ÄėImposter Syndrome Iceberg‚Äô
Failure, Criticism and Feedback

  • Individuals, Teams and Leadership need people who aren't afraid of conflict and embrace feedback.¬† They need to embrace failure with confidence and a resilient mindset.¬†
  • We cover the neuroscience of conflict, feedback and failure¬†including Growth and Fixed Mindset and a deep review of tools for getting unstuck, having difficult conversations and¬†celebrating failure.¬†
Change, Mindfulness and Boundaries

  • The neuroscience of change and why it‚Äôs hard
  • The criticality of boundaries and work/life balance for personal and professional success, and how to create positive boundaries
  • Research and evidence around the benefits of mindfulness across stress management, energy levels and performance
  • Powerful brain tools for creating successful habits
Micro Confidence Challenges & Action Plan

  • Creating Micro Confidence challenges¬†for practical application of sessions
  • The function of dopamine in the pursuit of goals
  • Integrating the learning to create transformational goals & vision¬†
  • Contingency planning for unexpected road blocks
  • Building a¬†Confidence Action Plan¬†to enable lasting, effective¬†growth and development
Read more

Contact us

If you would like to discuss how we can help your organisation, please contact:

[email protected]
+44 7946 739075