Free Stuff
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Download your freebies below...
The Ultimate Guide to Positive Affirmations
Your 6 page guide to shifting your mindset:
What are Positive Affirmations and why do they work?
What to avoid? What to include?
and much more!
INCLUDES
25 Ultimate Confidence Affirmations
6 Steps to Beat Stress Whack-a-Mole
Where are you playing Whack-a-mole in your life?
How much cognitive bandwidth do we use by not dealing with those life Moles when they pop up?
It’s time to STOP. Take action.
Use this brilliant template to help you manage your Mind Moles today!
18 Killer Questions for Career Success
Want to take control of your career? Want to accelerate your progression in your organisation?
Don't leave it to chance or assumption!
Here is a great cheatsheet for key questions you must ask to make sure you grow and maintain career momentum.
Beat Burnout
What causes Burnout?
What are the 12 Stages of Burnout?
Being aware of these and how to reduce this pressure is a crucial part of avoiding long term damage.
Download the brilliant guides here and share this link with those in your life who need them too.
Boundary Builders
A life without Boundaries can be frustrating, exhausting and full of resentment. Far from being selfish, creating clear Boundaries will allow you to have energy for the most important people when you really need it.
If you want to avoid confusion, relationship issues, mental distress and burnout - start with this helpful cheatsheet of Boundary Builders!
The Positive Morning Routine
Too busy to create positive habits?
Try Habit Stacking your way to creating an extra hour in your day!
A brilliant way to bring positivity into your life using your existing routine.
Diversity Fatigue? Let’s talk Psychological Safety
A brilliant cheatsheet on Psychological Safety - what it is, why it's so important in the Diversity and Inclusion discussion and how you can determine it.
