"I wish I’d done a course like this 10 years ago.

The tools taught throughout the Authentic Confidence course have become a part of my daily life and have already been incredibly influential to my way of thinking and reacting."

Managing Director, Finance

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"I have been coached by Caroline for many years now. With her help, I was able to break through several life-limiting boundaries and really move into living a better version of myself and my life!

She is warm, dynamic and passionate about helping people carve out the best paths in life. She works with you in a variety of ways so the sessions are always varied and energetic. You come away from the sessions with clarity and a great sense of personal purpose and engagement."

Senior Buyer, Retail

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"Caroline’s extensive experience at Executive level across multiple countries combined with her unique coaching approach will afford any executive a powerful opportunity to advance.

She will guide you through a meaningful self awareness journey.

You will emerge wiser, more confident and realistically equipped to advance to that next level of your ambition."

Group Chief Executive, Healthcare

"Caroline is an exceptionally talented coach with a natural ability for perception, understanding and guiding people to achieve their goals.  She is extremely professional and takes the time to build a relationship with her clients in order to fully explore their potential and as well as what may be holding them back.

As my professional coach, I highly recommend Caroline to anyone who is looking to expand themselves and their goals both professionally and personally."

Senior Financial Planner, Finance

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"I've finished Caroline's Authentic Confidence course feeling excited and confident for the future!  Her explanations of neuroscience and why my brain reacts in certain ways in certain situations gives a whole new perspective, and then she provides an extensive toolbox of tools to help deal with those situations. 

I love the format of weekly training and homework to learn and then put that learning into practice.  

I have set myself some new professional and personal goals and I can't wait to update the confidence network group we've formed on how I've achieved my new goals!"

Director, Investment Banking

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"Caroline is talented and insightful, and her professional training and expertise comes out in every session.

I’ve participated in other courses and read a few “life-changing” best-sellers, and not one has had such a profound positive impact.

Caroline instills trust in her and within the group so that you always feel safe when doing some vulnerable work.

The course structure, material, and group work challenged me, but feeling so supported allowed me to honestly confront some very uncomfortable truths. Shedding the weight of perceived failures empowered me to move forward with greater self-knowledge and authentic confidence.

Now, I feel armed with an invaluable inventory of knowledge and tools to help me cut through the negative noise of life and focus on what matters.

If you’re ready to live your best life from a place of confidence, I could not recommend this course more highly.

It will be the highlight of your week!"

CEO, Retail

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"I have been coached by Caroline for many years now. With her help, I was able to break through several life-limiting boundaries and really move into living a better version of myself and my life!

She is warm, dynamic and passionate about helping people carve out the best paths in life. She works with you in a variety of ways so the sessions are always varied and energetic. You come away from the sessions with clarity and a great sense of personal purpose and engagement."

Senior Buyer, Retail

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"This Authentic Confidence course is the first time I have even attempted to do anything like this and it came around at the perfect time. My work situation was not good and I was not thinking clearly about it - this course has made me think. 

I now have a plan, my confidence has been restored and I see a way forward. Thank you Caroline! 

I will have no problem recommending this course to anyone else I know that I think will benefit from it  You really can teach an old girl new tricks :) 

PS I have now been offered a new project within the same company"

Contract Administrator, Logistics

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"As a coach, Caroline has an intuitive knack of giving effective guidance through important decisions and challenges. She employs a raft of useful tools which help analyse one's current situation and values, but ultimately it is her natural ability to get to the core of the matter which I found especially helpful. Caroline is an excellent listener and naturally motivating. Sessions with her are not only invaluable but also illuminating and fun!"

Senior Manager, Marketing

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"I found the course provided really good understanding of why our brain does what it does, and an arsenal of tools to convert the negatives into positives. sometimes when you read about things in isolation they don't mean much but if you truly understand how the brain works, it makes a lot of sense." 

Senior Manager, Management Consulting 

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"Where do I start… The initial purpose for joining the course was to change my mindset of feeling inadequate for the role I was performing.  What I gained from the course was so much more.

Authentic Confidence gave me a strong sense of who I am as an individual. It has provided structure and a feeling of empowerment.  It reinforced what I view as my strengths, helped me address my perceived weaknesses, and made me realise what is important to me.

The group setting, whilst intimidating initially when opening up, is a huge part of overcoming the doubt I had.  The support you gain from the team is nothing shy of exceptional.  Each of us sharing this experience had very different reasons to be involved.  Caroline gave each of us an array of tools to deal with the various challenges that had been in our way.

It has and will continue to benefit the way I operate."

Global Account Manager, Computer & Network Security

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"I cannot recommend this awesome lady enough! I started her 6 week Authentic Confidence Course in what I thought was a pretty happy place (and it was) but I finished it with so much excitement for how much more I can achieve, both personally and professionally. Caz has an amazing coaching style and incredible knowledge in areas such as neuroscience that really helped me understand why I react in certain ways to certain situations. Even more importantly she taught simple tricks and daily habits that have left me feeling more resilient. It was fun too!"

Partnership Director, Consultancy & Digital Services

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“If you have never experienced a *5 star* personal or

professional coach before, here she is!”

CEO, Retail

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"I highly recommend Caroline's Authentic Confidence course. Caroline combines behavioural research & science with real life examples to deconstruct thought processes and learned habits which may be holding you back in your career and life. Throughout her course you will undertake a series of practical exercises which support growth and 'breakthroughs' as your future goals and direction become clear.

Overall she is very approachable, hands-on and informative. I felt fully supported at all stages of the coaching process."

Chief of Staff to the CEO, Healthcare

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"I recently completed a 6 weeks course written and facilitated by Caroline on Authentic Confidence. It was such a wonderful experience that managed to finely balance a combination of self review, reflection, value identification and goal setting with neuroscience and the fascinating insights that come from understanding why we potentially think and feel the way we do."

Managing Director, Finance

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"Great course. I feel privileged to be part of this group and wish more people could have the same opportunity.

The world would be a happier place if all can have the opportunity”

CEO, Healthcare

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“Caroline is an excellent facilitator and the course content was insightful, appropriate and effective in creating "light-bulb" moments and bringing about

life altering realisations and changes - work related and also in my personal life.”

Group Risk Manager

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 ”The course designed and led by Caroline has helped me to not apologise for who I am and what I believe in and not be shy to give myself the permission to take the necessary actions that allow me be the best version of myself i.e. go meet my girlfriends for coffee, exercise every day, plan holidays and say 'no' to my manager.”

Regional Manager, Healthcare

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“Thank you Caroline for a great 6 week journey to my new inner and outer self.

Your demeanour put me at such ease to work through the programme to identify, reflect and aspire with judgement.”

Manager: Community & External Affairs, Healthcare

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“The improved inner confidence and comfort that its OK not to be 100% right all of the time has helped me to better articulate my points and contribute to important discussions without being railroaded”

HR Director

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”The course was an excellent way to understand the factors which have limited my confidence in the past and taught me techniques and perspective to better develop my confidence and performance in the future.

The group discussions and pairings were a fantastic way to meet and work with other colleagues in our group. Thank you Caroline”

HR Director

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"Caroline's Authentic Coaching course came at the perfect time as I ventured into start up world. Having world in the corporate world for many years it's hard to switch career, environments, take risks, step out your comfort zone.

Caroline's evidence based research, insights and tools were invaluable for me at this time. I was demonstrating imposter syndrome tendencies left, right and centre.

The tools and hacks that Caroline provided absolutely helped me break down blocks, believe in myself and move my business forward. I secured funding during the course and truly believe I can make this happen. Thank you Caroline. You rock!"

Entrepreneur

"The Authentic Confidence course is an excellent investment. The perfect mix of theory, real life examples and support from a group of diversified thinkers. Excellent content, theory and helpful workbooks.

I was most impressed by how Caroline was able to break down barriers and build trust within the group in such a short time which enabled the group to be vulnerable and to grow and learn from each other’s experiences. This was a highlight.

However, I think what really sets this course apart is the fact that Caroline has walked the corporate walk and she gets it.. no HR fluff.. facts, figures and a genuine understanding of the challenges of succeeding at a high level in the corporate world based on real life experience.

Highly recommend."

Chief of Staff to the CEO, Resources Industry

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“Caroline's course is a well-designed journey of self-discovery for people who think they know themselves.

You may just find your authentic self during this journey.”

Operations Manager

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 ”The course was excellent and offered me the opportunity to learn at my own pace, and gave me practical examples and actions I could implement.

The facilitation and sharing was very well planned and expertly coordinated.

Great balance of experiential and evidence backed learning opportunity - thank you”

COO, Healthcare

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"Caroline coached me remotely through 6 x 1-on-1 sessions at a transitional period of my career. She took the time to understand my position and challenged my thinking each time through pointed questions and curated exercises. Throughout my dealings with her, she remained positive and encouraging, always providing unique insights for discussion and raising thoughtful considerations. I am very impressed with her ability to put a positive spin on situations, and am thankful for her coaching - regardless of how uncomfortable I felt at times in trying to search inwards for answers! Her follow up contributions between sessions were instrumental in assisting me find my balance.

Highly recommended"

Trader, Resources Industry

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“This course has given me a clearer understanding of the impact of psychological safety on one's ability to show up authentically, to voice dissent & bravely share new ideas.

Most importantly, how this links to a company's ability to innovate, attract and retain talent.

Personally, I have gained an elevated sense of the need for boundary setting at work.

I'm also far more aware of my need and ability to exercise agency and self-determination.”

Head, Product Development

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“Sessions were well planned and thought provoking.

A safe space to do introspection and be vulnerable with other ladies that have similar experiences as yourself.  Seeing the benefit of what I have learnt is not just helping me at work but also with my family and kids.”

Resourcing Manager

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"I have been using Caroline’s services for quite some time now. She is extremely professional, flexible and passionate about what she does. Knowledgeable with great listening skills.

 

The support and advice she has given me along the way is second to none. Thank you Caroline. 

Programme Manager

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