Latest Research & Neuroscience
& Paired Discussions
Overview & Approach
Feel like you are an imposter; that you will get found out? Always hear the inner critic saying you're not good enough? Want to go for that promotion but don't know how? Or perhaps returning to work after a career break? Authentic Confidence is a goal many of us strive for, but don't know how to get there.
This practical 6 week course will provide you with a huge range of tools, hacks and models to allow you to take control of your personal and professional life. You will gain a deeper understanding of you; how you hold yourself back and what you can do to operate at your highest level. It's about maximising your potential through gaining deep self-awareness; building a positive, high performance mindset and taking confident steps forward.
What we cover
Confidence - Where do you lack confidence and why, and what is true Authentic Confidence for you
Understanding yourself - your goals, values and passions and how you are fundamentally driven and motivated
Failure, criticism and control - consider, understand and manage previous failures / challenges in order to build confidence and resilience moving forward
Your limiting beliefs, imposter syndrome and inner critic
Deconstruction of thought processes and learned habits which may be holding you back
Fascinating research and neuroscience to deeply understand and actively manage your behaviour
A large range of tools, hacks, models and practises
Building a Confidence Action Plan to enable lasting, effective growth and development
And much more - all in a safe, secure, supportive environment
WHAT PEOPLE SAY
"The tools taught throughout
the course have become a
part of my daily life and
have already been
incredibly influential to my way of thinking and reacting.
I wish I’d done a course
like this 10 years ago."
Danielle Nicholas, Managing Director